In Enlivening Consciousness, Dr. Elisa Beck, a Doctor of Optometry and life coach, presents a transformative approach to wellness. She distills her life-changing insights into an accessible guide, introducing a holistic way of living that fosters true well-being.
This book explores:
- Natural eyesight improvement through unconventional yet effective techniques.
- Deepening inner insight to reach your highest potential.
- Movement and exercise practices designed to reverse the aging process.
- Nourishing the body to thrive and heal from acute and chronic conditions.
- Natural awareness training--both internal and external--to transcend artificial influences.
- Practical spirituality for embracing wholeness, joy, peace, and deep self-love.